Name: Grilled Chicken Wrap with Lettuce, Cucumber, and Light Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 ounces Grilled Chicken Breast; 1 medium Whole Wheat Wrap; 0.5 ounce Light Mozzarella Cheese; 1 tablespoon Non-fat Greek Yogurt; 1/4 cup Sliced Cucumber; 1/2 cup Chopped Romaine Lettuce

Grilled Chicken Wrap with Lettuce, Cucumber, and Light Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Wrap with Lettuce, Cucumber, and Light Cheese

Tender grilled chicken breast and crisp cucumber slices nestled in a whole wheat wrap with a smear of tangy Greek yogurt and melty light mozzarella.

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NUTRITION

Protein

37.8g

Fat

8.8g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Grilled Chicken Breast

1 medium Whole Wheat Wrap

0.5 ounce Light Mozzarella Cheese

1 tablespoon Non-fat Greek Yogurt

1/4 cup Sliced Cucumber

1/2 cup Chopped Romaine Lettuce

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium heat until fully cooked.
2
Slice the grilled chicken into thin, bite-sized strips.
3
Lay the whole wheat wrap flat on a clean surface and spread the Greek yogurt down the center.
4
Place the romaine lettuce and sliced cucumbers over the yogurt base.
5
Add the grilled chicken strips on top of the vegetables.
6
Sprinkle the light mozzarella cheese evenly over the chicken.
7
Fold the bottom of the wrap up, tuck in the sides, and roll tightly toward the top.
8
Optional: Place the assembled wrap in a hot dry skillet for 30 seconds per side to make the exterior crisp.