Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips tossed with crisp broccoli and peppers in a savory ginger-infused sauce for a vibrant and satisfying meal.

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NUTRITION

393kcal
Protein
35.5g
Fat
19.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 tsp Toasted sesame oil

1 cup Broccoli florets

1 medium Red bell pepper

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Scallions

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PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips to ensure maximum tenderness.

  • 2

    Heat one teaspoon of toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the beef strips to the pan, seasoning with sea salt and black pepper, and sear until browned on all sides.

  • 4

    Remove the beef from the pan and set aside on a plate to rest.

  • 5

    Add the remaining teaspoon of sesame oil to the skillet along with the broccoli florets and sliced red bell pepper.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and brightly colored.

  • 7

    Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until the aroma is released.

  • 8

    Return the cooked beef and any accumulated juices to the pan and pour in the coconut aminos.

  • 9

    Toss everything together for 1 minute to glaze the beef and vegetables in the sauce.

  • 10

    Garnish with toasted sesame seeds and thinly sliced scallions before serving immediately.

Tender Sesame-Ginger Beef Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Stir-Fry

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips tossed with crisp broccoli and peppers in a savory ginger-infused sauce for a vibrant and satisfying meal.

NUTRITION

393kcal
Protein
35.5g
Fat
19.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

1 tsp Toasted sesame oil

1 cup Broccoli florets

1 medium Red bell pepper

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Scallions

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips to ensure maximum tenderness.

  • 2

    Heat one teaspoon of toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the beef strips to the pan, seasoning with sea salt and black pepper, and sear until browned on all sides.

  • 4

    Remove the beef from the pan and set aside on a plate to rest.

  • 5

    Add the remaining teaspoon of sesame oil to the skillet along with the broccoli florets and sliced red bell pepper.

  • 6

    Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and brightly colored.

  • 7

    Stir in the minced garlic and grated fresh ginger, cooking for 30 seconds until the aroma is released.

  • 8

    Return the cooked beef and any accumulated juices to the pan and pour in the coconut aminos.

  • 9

    Toss everything together for 1 minute to glaze the beef and vegetables in the sauce.

  • 10

    Garnish with toasted sesame seeds and thinly sliced scallions before serving immediately.