Name: Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Lemon Zest; Black Pepper and Sea Salt

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Pepper Chicken Breast with Quinoa and Roasted Broccoli

Zesty lemon-pepper chicken breast grilled until juicy, paired with fluffy quinoa and oven-roasted broccoli florets for a satisfyingly charred finish.

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NUTRITION

Protein

43.6g

Fat

12.5g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Lemon Zest

Black Pepper and Sea Salt

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast until the edges are crispy.
4
Season the chicken breast generously with lemon zest, cracked black pepper, and salt.
5
Grill the chicken over medium-high heat for about six minutes per side until fully cooked.
6
Warm the pre-cooked quinoa and toss it with fresh lemon juice and the remaining olive oil.
7
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.