Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Plain Greek Yogurt; 1/2 cup Fresh Strawberries, sliced; 1/4 cup Fresh Blueberries; 1 tsp Sliced Almonds; 1/4 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy non-fat Greek yogurt layered with fresh mixed berries and a hint of vanilla, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

18.9g

Fat

2.5g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Plain Greek Yogurt

1/2 cup Fresh Strawberries, sliced

1/4 cup Fresh Blueberries

1 tsp Sliced Almonds

1/4 tsp Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla extract, stirring until the mixture is smooth and well-incorporated.
2
Wash and slice the strawberries into thin rounds.
3
In a clear glass or small dessert bowl, spoon in half of the vanilla-scented yogurt to form the base layer.
4
Add a layer of sliced strawberries and blueberries over the yogurt.
5
Top with the remaining yogurt and the rest of the fresh berries.
6
Sprinkle the sliced almonds over the top for a light, toasted crunch.