Name: High-Protein Berry Greek Yogurt Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Greek Yogurt Mousse

Lightly whipped Greek yogurt and vanilla protein folded with fresh berries, finished with a crunch of toasted almonds.

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NUTRITION

Protein

35g

Fat

7.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and slightly aerated.
2
Gently fold in the chia seeds and allow the mixture to sit for at least five minutes so the seeds can swell and thicken the mousse.
3
Layer the thickened yogurt mixture into a glass or small bowl, alternating with layers of the fresh mixed berries.
4
Garnish the top with a sprinkle of sliced almonds for a satisfying crunch and serve immediately while chilled.