Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Yellowfin tuna; 0.5 cup White rice; 0.25 cup Shelled edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 medium Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Fresh ginger; 1 tbsp Lime juice; 1 tsp Black sesame seeds; 1 stalk Green onion; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a zesty citrus-tamari sauce, served over fluffy rice with creamy avocado and crisp vegetables for a vibrant, nourishing meal.

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NUTRITION

Protein

53.8g

Fat

18.2g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Yellowfin tuna

0.5 cup White rice

0.25 cup Shelled edamame

0.25 whole Avocado

0.5 cup Cucumber

2 medium Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

1 tsp Black sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the sushi-grade yellowfin tuna dry with a paper towel and dice into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, fresh lime juice, grated ginger, sea salt, and red pepper flakes.
3
Add the diced tuna to the marinade, tossing gently to coat, and refrigerate for 10 to 15 minutes to allow the flavors to meld.
4
While the tuna marinates, slice the cucumber into half-moons, thinly shave the radishes, and slice the avocado.
5
Place the cooked white rice in the base of a serving bowl.
6
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado on top of the rice.
7
Garnish the bowl with thinly sliced green onions and black sesame seeds before serving immediately.