Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

Fluffy scrambled eggs and savory chicken sausage served with oven-roasted sweet potato cubes, finished with a touch of fresh chives for a fragrant, caramelized bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

748kcal
Protein
36.9g
Fat
38.8g
Carbs
63.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Liquid Egg Whites

2 links Chicken Sausage

300 grams Sweet Potato

1.5 tablespoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small cubes, then toss them with one tablespoon of olive oil and a pinch of salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until they are tender and caramelized.

  • 4

    Slice the chicken sausage into rounds and sauté them in a skillet with the remaining olive oil over medium heat until browned.

  • 5

    Whisk the whole eggs and egg whites together in a bowl before pouring them into the skillet with the sausage.

  • 6

    Softly scramble the eggs until they are just set and fluffy.

  • 7

    Plate the egg and sausage scramble alongside the roasted sweet potatoes and garnish with fresh herbs if desired.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

Fluffy scrambled eggs and savory chicken sausage served with oven-roasted sweet potato cubes, finished with a touch of fresh chives for a fragrant, caramelized bite.

NUTRITION

748kcal
Protein
36.9g
Fat
38.8g
Carbs
63.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Liquid Egg Whites

2 links Chicken Sausage

300 grams Sweet Potato

1.5 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small cubes, then toss them with one tablespoon of olive oil and a pinch of salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until they are tender and caramelized.

  • 4

    Slice the chicken sausage into rounds and sauté them in a skillet with the remaining olive oil over medium heat until browned.

  • 5

    Whisk the whole eggs and egg whites together in a bowl before pouring them into the skillet with the sausage.

  • 6

    Softly scramble the eggs until they are just set and fluffy.

  • 7

    Plate the egg and sausage scramble alongside the roasted sweet potatoes and garnish with fresh herbs if desired.