Name: Fluffy Golden Banana Yogurt Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium banana; 0.5 cup non-fat Greek yogurt; 2 large eggs; 0.25 cup egg whites; 2 tbsp oat flour; 1 tsp baking powder; 0.5 tsp ground cinnamon; 1 tsp vanilla extract; 0.25 tsp sea salt; 0.5 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Banana Yogurt Pancakes

Whisked banana and Greek yogurt batter pan-seared into light, airy pancakes that boast a delicate golden crumb and naturally sweet aroma.

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NUTRITION

Protein

44.5g

Fat

15.0g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

1 medium banana

0.5 cup non-fat Greek yogurt

2 large eggs

0.25 cup egg whites

2 tbsp oat flour

1 tsp baking powder

0.5 tsp ground cinnamon

1 tsp vanilla extract

0.25 tsp sea salt

0.5 tsp avocado oil

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PREPARATION

1
In a large bowl, mash the banana until smooth and creamy.
2
Whisk in the Greek yogurt, eggs, egg whites, and vanilla extract until well combined.
3
Stir in the oat flour, baking powder, cinnamon, and sea salt until a thick batter forms.
4
Heat a non-stick skillet over medium-low heat and lightly coat with the avocado oil.
5
Pour 1/4 cup portions of batter onto the skillet and cook until bubbles form on the surface.
6
Flip carefully and cook for another 1-2 minutes until the pancakes are golden brown and cooked through.