NUTRITION

SERVINGS

INGREDIENTS

12 oz firm tofu

1 tbsp arrowroot powder

0.5 cup shelled edamame

1 cup broccoli florets

0.5 cup red bell pepper

1 tsp toasted sesame oil

2 tbsp tamari

1 tbsp rice vinegar

1 tsp grated ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  In a medium bowl, toss the tofu cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat a large non-stick skillet over medium-high heat and add the toasted sesame oil.

• 4

  Sear the tofu for 8-10 minutes, turning occasionally, until all sides are golden brown and crispy.

• 5

  Add the broccoli florets, sliced bell pepper, and edamame to the skillet, sautéing for 5 minutes until the vegetables are tender-crisp.

• 6

  In a small jar, whisk together the tamari, rice vinegar, grated ginger, and minced garlic.

• 7

  Pour the sauce over the tofu and vegetables, tossing for 2 minutes until the glaze thickens and coats everything evenly.

• 8

  Remove from heat and garnish with sesame seeds before serving hot.