Name: Golden Lemon-Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 tsp Olive oil; 1 tsp Lemon zest; 1 tbsp Lemon juice; 0.5 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Asparagus spears; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Tender salmon fillets grilled with a vibrant lemon-herb rub, served alongside crisp-tender asparagus for a refreshing and nutrient-dense meal.

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NUTRITION

Protein

46.1g

Fat

28.5g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tsp Olive oil

1 tsp Lemon zest

1 tbsp Lemon juice

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Asparagus spears

1 tsp Fresh parsley

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PREPARATION

1
Preheat your grill or a heavy-bottomed grill pan to medium-high heat.
2
Pat the salmon fillet completely dry with a paper towel to ensure a perfect sear.
3
In a small mixing bowl, whisk together the olive oil, lemon zest, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.
4
Brush the herb and lemon mixture generously over both sides of the salmon fillet and the asparagus spears.
5
Place the salmon on the grill, skin-side down first, and cook for approximately 4-5 minutes.
6
Carefully flip the salmon and add the asparagus spears to the grill; cook for an additional 3-4 minutes until the salmon is flaky and the asparagus is lightly charred.
7
Remove from the heat and garnish with fresh chopped parsley before serving immediately.