Name: Silky Vanilla Protein Pudding with Greek Yogurt and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Cooked Sweet Potato Puree; 1 cup Non-fat Greek Yogurt; 35g Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 10g Slivered Almonds; 1 teaspoon Vanilla Extract

Silky Vanilla Protein Pudding with Greek Yogurt and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding with Greek Yogurt and Chia Seeds

Whisked Greek yogurt, roasted sweet potato, and vanilla protein powder chilled with chia seeds, topped with slivered almonds for a satisfyingly creamy finish.

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NUTRITION

Protein

57g

Fat

10.7g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Cooked Sweet Potato Puree

1 cup Non-fat Greek Yogurt

35g Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

10g Slivered Almonds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the cooked sweet potato puree and non-fat Greek yogurt in a bowl and whisk until completely smooth.
2
Add the vanilla protein powder and continue whisking until the powder is fully incorporated and no lumps remain.
3
Stir in the chia seeds and vanilla extract, ensuring they are distributed evenly.
4
Transfer the mixture to a glass jar or bowl and refrigerate for at least 30 minutes to allow the pudding to set.
5
Scatter the slivered almonds over the top just before eating for a delightful crunch.