Name: Crispy Skin Salmon with Roasted Sweet Potato and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.8 oz Wild Sockeye Salmon Fillet; 1.1 cups Sweet Potato cubes; 1.6 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Crispy Skin Salmon with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Sweet Potato and Steamed Broccoli

Pan-seared salmon served with roasted sweet potato and steamed broccoli, featuring a perfectly golden and crispy skin.

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NUTRITION

Protein

60g

Fat

17.5g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

8.8 oz Wild Sockeye Salmon Fillet

1.1 cups Sweet Potato cubes

1.6 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the olive oil and a pinch of salt, then roast for 20-25 minutes until tender.
3
Pat the salmon skin dry with a paper towel and season both sides with salt and pepper.
4
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
5
Place salmon skin-side down in the pan and press gently for 30 seconds to ensure even contact.
6
Cook for 4-5 minutes until the skin is golden and crispy, then flip and cook for another 2 minutes.
7
Steam the broccoli florets over boiling water for 4-5 minutes until bright green and fork-tender.
8
Plate the salmon alongside the roasted sweet potatoes and broccoli, finishing with a squeeze of fresh lemon juice.