NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 slices turkey bacon

1 tbsp plain Greek yogurt

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Preheat your oven to 400°F and line a rimmed baking sheet with parchment paper.

• 2

  Arrange the turkey bacon slices in a single layer on the prepared baking sheet and bake for 12-15 minutes until golden and crispy.

• 3

  In a medium mixing bowl, whisk together the whole eggs, egg whites, Greek yogurt, sea salt, and black pepper until the mixture is completely smooth and slightly frothy.

• 4

  Heat the ghee in a high-quality non-stick skillet over medium-low heat until melted and shimmering.

• 5

  Pour the egg mixture into the skillet and let it sit undisturbed for about 30 seconds to allow the bottom to set.

• 6

  Using a silicone spatula, gently push the eggs from the edges toward the center, creating large, soft curds.

• 7

  Continue to cook slowly, folding the eggs over themselves until they are just set but still look slightly moist and glossy.

• 8

  Remove the skillet from the heat immediately to prevent overcooking; the residual heat will finish the process.

• 9

  Plate the creamy eggs alongside the crispy turkey bacon and garnish with freshly snipped chives.