Name: Crispy Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cod fillet; 0.5 medium russet potato; 2 tbsp all-purpose flour; 2 tbsp light beer; 2 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beer-Battered Fish and Chips

Flaky cod fillets dipped in a light, bubbly beer batter and air-fried to golden perfection alongside crispy, seasoned potato wedges.

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NUTRITION

Protein

46.5g

Fat

11.3g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillet

0.5 medium russet potato

2 tbsp all-purpose flour

2 tbsp light beer

2 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp paprika

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PREPARATION

1
Preheat your air fryer to 400°F to ensure a hot environment for the potatoes.
2
Slice the russet potato into thin wedges, toss them in a bowl with 1 tsp of olive oil, sea salt, and paprika, then air fry for 15-18 minutes until crispy and browned.
3
While the potatoes cook, pat the cod fillets completely dry with a paper towel and season both sides with black pepper and garlic powder.
4
In a small shallow bowl, whisk together the flour and light beer until a smooth, slightly thick batter forms.
5
Dip each cod fillet into the beer batter, allowing any excess to drip off, and place them into the air fryer basket after spraying it with the remaining tsp of olive oil.
6
Lower the air fryer temperature to 375°F and cook the fish for 10-12 minutes, flipping halfway through, until the coating is golden-brown and the fish flakes easily with a fork.