NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1 tsp Smoked paprika

0.25 tsp Cumin

0.25 tsp Garlic powder

1 large Egg

0.5 cup Egg whites

0.5 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.25 cup Red onion

0.13 whole Avocado

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a non-stick skillet over medium-high heat, add 0.5 tsp avocado oil and the ground turkey.

• 2

  Season turkey with smoked paprika, cumin, garlic powder, sea salt, and black pepper, breaking it apart until browned and crispy.

• 3

  Remove turkey from the pan and add the remaining 0.5 tsp oil, then sauté the diced red bell pepper and onion until tender.

• 4

  Whisk the whole egg and egg whites together, then pour into the skillet with the veggies, scrambling until just set.

• 5

  Place the tortilla on a flat surface, layer the turkey chorizo, scrambled eggs, and sliced avocado in the center.

• 6

  Fold the sides in and roll tightly, then place the burrito seam-side down in the hot skillet for 1-2 minutes until golden and crispy.