Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Juicy grilled chicken breast marinated in lemon and oregano, served alongside a crisp tomato and cucumber salad with salty feta.

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NUTRITION

402kcal
Protein
43g
Fat
21.3g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.75 cup sliced Cucumber

0.65 cup Cherry Tomatoes

0.7 ounce Feta Cheese

2.25 teaspoons Extra Virgin Olive Oil

4 Kalamata Olives

1.5 tablespoons diced Red Onion

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Marinate the chicken breast in half of the lemon juice, one teaspoon of olive oil, and a pinch of dried oregano for at least ten minutes.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly oil the grates.

  • 3

    Grill the chicken for six to seven minutes per side until fully cooked and the internal temperature reaches 165 degrees.

  • 4

    While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion into bite-sized pieces.

  • 5

    Whisk the remaining olive oil with the rest of the lemon juice, salt, and pepper in a medium bowl.

  • 6

    Gently fold the vegetables, olives, and crumbled feta cheese into the dressing.

  • 7

    Slice the grilled chicken into strips and serve immediately over the fresh Mediterranean salad.

Grilled Chicken Breast with Tomato Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Tomato Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad

Juicy grilled chicken breast marinated in lemon and oregano, served alongside a crisp tomato and cucumber salad with salty feta.

NUTRITION

402kcal
Protein
43g
Fat
21.3g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.75 cup sliced Cucumber

0.65 cup Cherry Tomatoes

0.7 ounce Feta Cheese

2.25 teaspoons Extra Virgin Olive Oil

4 Kalamata Olives

1.5 tablespoons diced Red Onion

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Marinate the chicken breast in half of the lemon juice, one teaspoon of olive oil, and a pinch of dried oregano for at least ten minutes.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly oil the grates.

  • 3

    Grill the chicken for six to seven minutes per side until fully cooked and the internal temperature reaches 165 degrees.

  • 4

    While the chicken cooks, dice the cucumber, cherry tomatoes, and red onion into bite-sized pieces.

  • 5

    Whisk the remaining olive oil with the rest of the lemon juice, salt, and pepper in a medium bowl.

  • 6

    Gently fold the vegetables, olives, and crumbled feta cheese into the dressing.

  • 7

    Slice the grilled chicken into strips and serve immediately over the fresh Mediterranean salad.