Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-seared ground turkey and egg whites scrambled with fresh spinach, served with cubes of oven-roasted sweet potato for a satisfyingly caramelized finish.

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NUTRITION

309kcal
Protein
27.7g
Fat
9.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

2 cups Fresh Spinach

125g Sweet Potato, cubed

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Roast the potatoes for 20-25 minutes, flipping halfway through, until they are tender and lightly browned.

  • 4

    While the potatoes are roasting, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until fully browned and cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it begins to wilt.

  • 7

    Pour the liquid egg whites over the turkey and spinach, scrambling gently with a spatula until the eggs are fully set.

  • 8

    Serve the hot scramble immediately alongside the roasted sweet potatoes.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-seared ground turkey and egg whites scrambled with fresh spinach, served with cubes of oven-roasted sweet potato for a satisfyingly caramelized finish.

NUTRITION

309kcal
Protein
27.7g
Fat
9.5g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

2 cups Fresh Spinach

125g Sweet Potato, cubed

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Roast the potatoes for 20-25 minutes, flipping halfway through, until they are tender and lightly browned.

  • 4

    While the potatoes are roasting, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until fully browned and cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it begins to wilt.

  • 7

    Pour the liquid egg whites over the turkey and spinach, scrambling gently with a spatula until the eggs are fully set.

  • 8

    Serve the hot scramble immediately alongside the roasted sweet potatoes.