NUTRITION

SERVINGS

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 tbsp fresh cilantro

PREPARATION

• 1

  In a small bowl, whisk together the whole eggs and egg whites until well combined and set aside.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 3

  Add the ground turkey to the skillet, breaking it up with a spatula as it cooks.

• 4

  Stir in the smoked paprika, cumin, garlic powder, sea salt, and black pepper, cooking until the turkey is browned and fragrant.

• 5

  Add the diced red bell pepper and yellow onion to the pan and sauté for 3-4 minutes until the vegetables are tender-crisp.

• 6

  Reduce the heat to medium and pour the whisked eggs over the turkey and vegetable mixture.

• 7

  Gently fold the eggs with a spatula until they are just set and fluffy.

• 8

  Remove from heat immediately and garnish with fresh cilantro before serving.