Name: Creamy Buffalo Chicken Dip Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 cup Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.5 oz sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 cup celery; 1 slice sprouted grain bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Buffalo Chicken Dip Bake

Shredded chicken breast baked in a zesty, velvety buffalo sauce and topped with melted cheddar, served alongside crisp celery and toasted sprouted bread.

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NUTRITION

Protein

54.1g

Fat

17.7g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.5 oz sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

1 cup celery

1 slice sprouted grain bread

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PREPARATION

1
Preheat your oven to 375°F.
2
In a small mixing bowl, combine the shredded cooked chicken breast, Greek yogurt, softened Neufchatel cheese, buffalo hot sauce, garlic powder, and onion powder until well incorporated.
3
Transfer the chicken mixture into a small oven-safe ramekin or baking dish, smoothing the top with a spatula.
4
Sprinkle the shredded sharp cheddar cheese evenly over the top of the mixture.
5
Place the dish in the oven and bake for 15 to 20 minutes, or until the dip is heated through and the cheese on top is bubbly and slightly golden.
6
While the dip bakes, slice the celery into sticks and toast the sprouted grain bread.
7
Remove the dip from the oven and serve immediately with the fresh celery sticks and toasted bread for dipping.