Name: Golden Pan-Seared Pork Chops with Apples
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Boneless pork chops; 0.5 tbsp Ghee; 1 small Apple; 0.25 cup Red onion; 1 cup Green beans; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme; 1 tsp Apple cider vinegar

Golden Pan-Seared Pork Chops with Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Pan-Seared Pork Chops with Apples

Tender pan-seared pork chops served with caramelized apples and onions in a fragrant thyme-scented sauce.

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NUTRITION

Protein

40.9g

Fat

19.6g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Boneless pork chops

0.5 tbsp Ghee

1 small Apple

0.25 cup Red onion

1 cup Green beans

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Apple cider vinegar

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PREPARATION

1
Season pork chops on both sides with sea salt, black pepper, and dried thyme.
2
Heat ghee in a large skillet over medium-high heat until shimmering.
3
Add pork chops to the pan and sear for 4-5 minutes per side until golden brown and cooked through.
4
Remove pork from the pan and set aside to rest on a plate.
5
In the same skillet, add the sliced apples, red onions, and green beans.
6
Sauté for 5-6 minutes until the apples are tender and the onions are translucent.
7
Deglaze the pan with apple cider vinegar, scraping up any browned bits from the bottom.
8
Return the pork chops to the skillet for 1 minute to warm through and coat in the pan juices.