Tender Herb-Roasted Beef and Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Roasted Beef and Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Tender Herb-Roasted Beef and Crispy Potatoes

Pan-seared lean beef medallions served alongside golden, herb-crusted potato wedges and snap-crisp roasted asparagus.

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NUTRITION

451kcal
Protein
46.2g
Fat
13.1g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top sirloin steak

0.75 medium Russet potato

0.25 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Chop the Russet potato into small, uniform cubes and place them in a bowl.

  • 3

    Toss the potatoes with half of the olive oil, dried rosemary, garlic powder, and a pinch of salt and pepper.

  • 4

    Spread the potatoes on a parchment-lined baking sheet and roast for 20 minutes.

  • 5

    While potatoes roast, season the steak on both sides with the remaining salt and pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat with the remaining olive oil and sear the steak for 3-4 minutes per side for medium-rare.

  • 7

    Add the asparagus spears to the baking sheet with the potatoes for the final 10 minutes of roasting time.

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 9

    Plate the sliced beef with the crispy potatoes and roasted asparagus, then garnish with fresh parsley.

Tender Herb-Roasted Beef and Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Roasted Beef and Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Tender Herb-Roasted Beef and Crispy Potatoes

Pan-seared lean beef medallions served alongside golden, herb-crusted potato wedges and snap-crisp roasted asparagus.

NUTRITION

451kcal
Protein
46.2g
Fat
13.1g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top sirloin steak

0.75 medium Russet potato

0.25 tbsp Extra virgin olive oil

1 cup Asparagus spears

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried rosemary

0.5 tsp Garlic powder

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Chop the Russet potato into small, uniform cubes and place them in a bowl.

  • 3

    Toss the potatoes with half of the olive oil, dried rosemary, garlic powder, and a pinch of salt and pepper.

  • 4

    Spread the potatoes on a parchment-lined baking sheet and roast for 20 minutes.

  • 5

    While potatoes roast, season the steak on both sides with the remaining salt and pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat with the remaining olive oil and sear the steak for 3-4 minutes per side for medium-rare.

  • 7

    Add the asparagus spears to the baking sheet with the potatoes for the final 10 minutes of roasting time.

  • 8

    Remove the steak from the skillet and let it rest for 5 minutes before slicing against the grain.

  • 9

    Plate the sliced beef with the crispy potatoes and roasted asparagus, then garnish with fresh parsley.