Seared Shrimp and Sweet Potato with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and Sweet Potato with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Sweet Potato with Garlic Green Beans

Pan-seared shrimp and roasted sweet potato cubes paired with garlic-sautéed green beans, finished with a touch of savory melted butter.

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NUTRITION

437kcal
Protein
42.4g
Fat
12.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces raw Shrimp, peeled and deveined

150 grams Sweet Potato, cubed

125 grams fresh Green Beans, trimmed

1.5 teaspoons Unsalted Butter

1 teaspoon Olive Oil

2 cloves Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil and a pinch of salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, steam the green beans for 4-5 minutes until they are crisp-tender and bright green.

  • 5

    Heat a non-stick skillet over medium-high heat and melt half of the butter.

  • 6

    Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 7

    Add the shrimp to the skillet in a single layer, searing for 2-3 minutes per side until they turn pink and opaque.

  • 8

    Remove the shrimp from the skillet and set aside.

  • 9

    Add the remaining butter and the steamed green beans to the same skillet, tossing for 1 minute to coat them in the garlic butter.

  • 10

    Plate the seared shrimp with the roasted sweet potatoes and garlic green beans.

Seared Shrimp and Sweet Potato with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp and Sweet Potato with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Shrimp and Sweet Potato with Garlic Green Beans

Pan-seared shrimp and roasted sweet potato cubes paired with garlic-sautéed green beans, finished with a touch of savory melted butter.

NUTRITION

437kcal
Protein
42.4g
Fat
12.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces raw Shrimp, peeled and deveined

150 grams Sweet Potato, cubed

125 grams fresh Green Beans, trimmed

1.5 teaspoons Unsalted Butter

1 teaspoon Olive Oil

2 cloves Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with olive oil and a pinch of salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, steam the green beans for 4-5 minutes until they are crisp-tender and bright green.

  • 5

    Heat a non-stick skillet over medium-high heat and melt half of the butter.

  • 6

    Add the minced garlic to the skillet and sauté for 30 seconds until fragrant.

  • 7

    Add the shrimp to the skillet in a single layer, searing for 2-3 minutes per side until they turn pink and opaque.

  • 8

    Remove the shrimp from the skillet and set aside.

  • 9

    Add the remaining butter and the steamed green beans to the same skillet, tossing for 1 minute to coat them in the garlic butter.

  • 10

    Plate the seared shrimp with the roasted sweet potatoes and garlic green beans.