YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Mixed Berries
Chilled layers of protein-infused Greek yogurt and vibrant mixed berries, finished with a sprinkle of crunchy slivered almonds.
INGREDIENTS
1 cup Non-fat Plain Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
1 cup Mixed Berries
1 tablespoon Chia Seeds
1 tablespoon Slivered Almonds
PREPARATION
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
If using frozen berries, let them sit at room temperature for 5 minutes or microwave for 20 seconds to release their natural juices.
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the base.
Top the yogurt layer with half of the mixed berries and half of the chia seeds.
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
Finish the parfait by sprinkling the slivered almonds and the remaining chia seeds on top for a satisfying crunch.
Enjoy immediately or let it sit in the fridge for 15 minutes to allow the chia seeds to swell slightly.