Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

7.6g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and no clumps remain.
3
Rinse the mixed berries and pat them dry, slicing any large strawberries into smaller pieces.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the fresh berries on top of the yogurt layer.
6
Repeat with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with slivered almonds just before serving to maintain their texture.