Name: Grilled Salmon Fillet with Garlic Green Beans and Herbed Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.2 ounces Salmon Fillet; 1 cup cooked Brown Rice; 1.5 cups Green Beans; 1 teaspoon Olive Oil; 2 cloves Garlic, minced; 1 tablespoon Lemon Juice; 1 tablespoon fresh Parsley, chopped

Grilled Salmon Fillet with Garlic Green Beans and Herbed Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Garlic Green Beans and Herbed Brown Rice

Grilled salmon fillet served with garlic-sautéed green beans and herbed brown rice, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

55.6g

Fat

37.7g

Carbs

58.8g

SERVINGS

1 serving

INGREDIENTS

8.2 ounces Salmon Fillet

1 cup cooked Brown Rice

1.5 cups Green Beans

1 teaspoon Olive Oil

2 cloves Garlic, minced

1 tablespoon Lemon Juice

1 tablespoon fresh Parsley, chopped

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PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grates
2
Season the salmon fillet with a pinch of sea salt and black pepper
3
Place the salmon on the grill and cook for about 4 to 5 minutes per side until the fish is opaque and flakes easily
4
Heat olive oil in a large skillet over medium heat
5
Add the green beans and sauté for 5 minutes, then add the minced garlic and cook for another 2 minutes until the beans are tender-crisp
6
Fold the fresh parsley and lemon juice into the warm cooked brown rice
7
Plate the herbed brown rice, top with the grilled salmon, and serve the garlic green beans on the side