Name: Seared Turkey Breast with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Turkey Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tablespoons Tahini; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Seared Turkey Breast with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Quinoa, Roasted Broccoli, and Lemon Tahini Drizzle

Pan-seared turkey breast served over nutty quinoa and charred broccoli, finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

56.8g

Fat

31.3g

Carbs

53.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tablespoons Tahini

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and toss the broccoli florets with half of the olive oil and a pinch of sea salt.
2
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are tender and charred.
3
Prepare the quinoa according to package directions using water or vegetable broth for extra flavor.
4
Season the turkey breast with salt, pepper, and a dash of garlic powder.
5
Heat the remaining olive oil in a skillet over medium-high heat and sear the turkey for 5-7 minutes per side until fully cooked.
6
In a small ramekin, whisk together the tahini, lemon juice, and a splash of warm water until the texture is smooth and creamy.
7
Slice the seared turkey into strips and arrange them over a bed of quinoa and roasted broccoli.
8
Drizzle the lemon tahini sauce over the entire bowl and enjoy immediately.