Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 1 tablespoon Slivered Almonds; 0.4 cup Fresh Blueberries; 0.4 cup Sliced Strawberries

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Whisked non-fat Greek yogurt layered with fresh blueberries and sliced strawberries, topped with slivered almonds for a satisfying toasted crunch.

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NUTRITION

Protein

28.4g

Fat

5.6g

Carbs

24.6g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

1 tablespoon Slivered Almonds

0.4 cup Fresh Blueberries

0.4 cup Sliced Strawberries

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PREPARATION

1
Whisk the Greek yogurt in a small bowl until it reaches a smooth and creamy consistency.
2
Wash the berries and slice the strawberries into thin, uniform pieces.
3
Spoon half of the yogurt into a serving glass or bowl to create the base layer.
4
Add a layer of half the blueberries and strawberries over the yogurt.
5
Spoon the remaining yogurt over the fruit and top with the rest of the berries.
6
Finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.