Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium whole grain flatbread; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Oven-baked flatbread topped with succulent shredded chicken and tangy BBQ sauce, finished with crisp red onions and melted mozzarella for a satisfying crunch.

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NUTRITION

Protein

57g

Fat

15.8g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium whole grain flatbread

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the whole grain flatbread on the baking sheet and brush the surface lightly with the extra virgin olive oil.
3
Pre-bake the flatbread for 3 minutes to ensure a crispy base.
4
In a small mixing bowl, combine the cooked shredded chicken breast with the sugar-free BBQ sauce, sea salt, and black pepper until the meat is thoroughly coated.
5
Spread the BBQ chicken mixture evenly over the pre-baked flatbread.
6
Top the chicken with the shredded mozzarella cheese and the thinly sliced red onions.
7
Bake for 8 to 10 minutes, or until the cheese is melted and bubbling and the edges of the flatbread are golden brown.
8
Remove from the oven and garnish with freshly chopped cilantro before slicing into pieces.