Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 0.6 cup Mixed Berries; 0.5 tablespoon Almond Butter

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a perfectly chilled and creamy finish.

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NUTRITION

Protein

41.8g

Fat

8.5g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

0.6 cup Mixed Berries

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully dissolved and the texture is completely smooth.
3
Fold in the chia seeds and allow the mixture to rest for at least five minutes to allow the seeds to swell and thicken the pudding.
4
Transfer the pudding into a glass jar or serving bowl.
5
Top the pudding with the fresh mixed berries and a light drizzle of almond butter.
6
Enjoy immediately or let it chill in the refrigerator for 20 minutes for a more set, decadent consistency.