Creamy Vanilla Bean Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Bean Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Overnight Oats

Chilled rolled oats soaked in a velvety vanilla bean yogurt blend, creating a thick and creamy texture that feels like a decadent treat.

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NUTRITION

459kcal
Protein
51.7g
Fat
9.4g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla bean paste

0.13 tsp sea salt

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PREPARATION

  • 1

    In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until well combined.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla bean paste to the dry mixture.

  • 3

    Stir vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain.

  • 4

    Seal the container tightly and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to hydrate.

  • 5

    Before eating, give the oats a final stir and add an extra splash of almond milk if you prefer a thinner consistency.

Creamy Vanilla Bean Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Bean Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Overnight Oats

Chilled rolled oats soaked in a velvety vanilla bean yogurt blend, creating a thick and creamy texture that feels like a decadent treat.

NUTRITION

459kcal
Protein
51.7g
Fat
9.4g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp vanilla bean paste

0.13 tsp sea salt

PREPARATION

  • 1

    In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until well combined.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla bean paste to the dry mixture.

  • 3

    Stir vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain.

  • 4

    Seal the container tightly and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats and chia seeds to hydrate.

  • 5

    Before eating, give the oats a final stir and add an extra splash of almond milk if you prefer a thinner consistency.