Name: Egg White and Chicken Veggie Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.6 oz Cooked Chicken Breast; 0.5 cup Egg Whites; 1 cup Fresh Spinach; 0.25 cup Red Bell Pepper; 1 tsp Avocado Oil; 0.5 cup Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble

Sautéed chicken and colorful bell peppers folded into fluffy egg whites, served with a side of juicy, fresh blueberries.

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NUTRITION

Protein

29.4g

Fat

6.7g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

1.6 oz Cooked Chicken Breast

0.5 cup Egg Whites

1 cup Fresh Spinach

0.25 cup Red Bell Pepper

1 tsp Avocado Oil

0.5 cup Blueberries

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat
2
Add diced bell peppers and sauté until slightly softened
3
Stir in the cooked diced chicken and fresh spinach until the spinach begins to wilt
4
Pour in the egg whites and stir gently until the eggs are fully set and fluffy
5
Season with a pinch of sea salt and black pepper if desired
6
Serve immediately with a side of fresh blueberries