NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 medium Russet potato

0 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 large Egg

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced Russet potato to the skillet, spreading them into an even layer to achieve a perfectly crispy, golden exterior.

• 3

  Push the potatoes to one side of the pan and add the ground beef, breaking it into small crumbles until fully browned.

• 4

  Incorporate the diced red bell pepper and yellow onion, sautéing until the vegetables are tender and aromatic.

• 5

  Season the entire mixture evenly with sea salt, black pepper, smoked paprika, and garlic powder.

• 6

  Create a small well in the center of the hash, crack the egg into it, and cook until the whites are opaque.

• 7

  Sprinkle with freshly chopped parsley and serve directly from the warm skillet.