Golden Crispy Rice with Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Rice with Fried Egg

YOUR SOLIN GENERATED RECIPE

Golden Crispy Rice with Fried Egg

Pan-seared ground turkey and turmeric-stained rice crisped to perfection in a cast iron skillet, topped with two velvety fried eggs and wilted spinach.

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NUTRITION

564kcal
Protein
46.5g
Fat
27.3g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup cooked jasmine rice

2 large eggs

0.25 tbsp olive oil

1 cup fresh spinach

0.5 tsp ground turmeric

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat a large cast-iron skillet over medium-high heat and add half of the olive oil.

  • 2

    Add the ground turkey, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until browned and fully cooked.

  • 3

    Stir in the cooked jasmine rice and ground turmeric, mixing thoroughly until the rice is evenly coated and bright golden in color.

  • 4

    Press the rice and turkey mixture firmly into the bottom of the pan and let it cook undisturbed for 5 minutes until a crispy crust forms on the bottom.

  • 5

    While the rice crisps, heat the remaining olive oil in a separate small non-stick skillet and fry the eggs until the whites are set but the yolks remain runny.

  • 6

    Toss the fresh spinach into the turkey and rice mixture during the last minute of cooking, stirring just until the leaves are wilted.

  • 7

    Drizzle the tamari over the crispy rice, then divide the mixture into bowls and top each with a fried egg before serving.

Golden Crispy Rice with Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Crispy Rice with Fried Egg

YOUR SOLIN GENERATED RECIPE

Golden Crispy Rice with Fried Egg

Pan-seared ground turkey and turmeric-stained rice crisped to perfection in a cast iron skillet, topped with two velvety fried eggs and wilted spinach.

NUTRITION

564kcal
Protein
46.5g
Fat
27.3g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

5 oz ground turkey

0.5 cup cooked jasmine rice

2 large eggs

0.25 tbsp olive oil

1 cup fresh spinach

0.5 tsp ground turmeric

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a large cast-iron skillet over medium-high heat and add half of the olive oil.

  • 2

    Add the ground turkey, sea salt, and black pepper to the skillet, breaking the meat apart with a spatula until browned and fully cooked.

  • 3

    Stir in the cooked jasmine rice and ground turmeric, mixing thoroughly until the rice is evenly coated and bright golden in color.

  • 4

    Press the rice and turkey mixture firmly into the bottom of the pan and let it cook undisturbed for 5 minutes until a crispy crust forms on the bottom.

  • 5

    While the rice crisps, heat the remaining olive oil in a separate small non-stick skillet and fry the eggs until the whites are set but the yolks remain runny.

  • 6

    Toss the fresh spinach into the turkey and rice mixture during the last minute of cooking, stirring just until the leaves are wilted.

  • 7

    Drizzle the tamari over the crispy rice, then divide the mixture into bowls and top each with a fried egg before serving.