NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 oz Dry buckwheat soba noodles

1 cup Chopped baby bok choy

1 tbsp Low-sodium tamari

1 tsp Toasted sesame oil

1 tbsp Chili garlic sauce

1 tsp Minced fresh ginger

1 clove Minced garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Sliced green onions

PREPARATION

• 1

  Bring a large pot of water to a boil and cook the soba noodles according to package directions; drain and set aside.

• 2

  In a large skillet over medium-high heat, brown the ground turkey with sea salt and black pepper until fully cooked through.

• 3

  Add the minced garlic, ginger, and chopped bok choy to the skillet, sautéing for 2-3 minutes until the greens are wilted and fragrant.

• 4

  In a small bowl, whisk together the tamari, toasted sesame oil, and chili garlic sauce until well combined.

• 5

  Add the cooked soba noodles and the sauce mixture to the skillet, tossing everything together until the noodles are well-coated and heated through.

• 6

  Garnish with sliced green onions and serve immediately.