Name: Creamy Berry Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Greek yogurt; 1 scoop Vanilla protein powder; 1 cup Frozen mixed berries; 1 cup Unsweetened almond milk; 1 tbsp Chia seeds; 1 tbsp Almond butter; 1 cup Baby spinach; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Power Smoothie

Frozen berries and Greek yogurt are blended into a velvety smoothie that offers a refreshing and nutrient-dense start to your day.

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NUTRITION

Protein

53.0g

Fat

16.6g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Greek yogurt

1 scoop Vanilla protein powder

1 cup Frozen mixed berries

1 cup Unsweetened almond milk

1 tbsp Chia seeds

1 tbsp Almond butter

1 cup Baby spinach

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and Greek yogurt into the base of a high-speed blender.
2
Add the vanilla protein powder, chia seeds, almond butter, and ground cinnamon to the liquid mixture.
3
Place the baby spinach and frozen mixed berries on top of the other ingredients to ensure everything blends evenly.
4
Secure the lid and blend on high for 45 to 60 seconds until the texture is completely smooth and creamy.
5
Pour the smoothie into a tall glass and serve immediately while cold.