Creamy Cheesy Grits with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesy Grits with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Grits with Crispy Bacon

Stone-ground grits simmered until tender and whisked with sharp cheddar and Greek yogurt for a velvety finish, topped with salty, crispy bacon crumbles.

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NUTRITION

380kcal
Protein
45.0g
Fat
14.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup stone-ground grits

1 cup water

0.75 cup liquid egg whites

0.5 cup plain nonfat Greek yogurt

0.5 oz sharp cheddar cheese

2 slices center-cut bacon

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Place the bacon slices in a cold skillet and turn the heat to medium. Cook until the fat has rendered and the bacon is golden and crispy, then remove to a paper towel-lined plate to drain.

  • 2

    In a small saucepan, bring the water and sea salt to a boil over medium-high heat.

  • 3

    Slowly whisk in the grits and garlic powder. Reduce the heat to low, cover, and simmer for 15-20 minutes, stirring occasionally to ensure a smooth texture.

  • 4

    Once the grits have absorbed most of the water and are tender, slowly whisk in the liquid egg whites. Continue to stir constantly for 2-3 minutes until the egg whites are cooked through and the grits become fluffy and voluminous.

  • 5

    Remove the saucepan from the heat. Fold in the Greek yogurt and shredded sharp cheddar cheese until completely melted and incorporated.

  • 6

    Crumble the crispy bacon and thinly slice the green onion.

  • 7

    Transfer the creamy grits to a bowl, season with black pepper, and garnish with the bacon crumbles and sliced green onions.

Creamy Cheesy Grits with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesy Grits with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Grits with Crispy Bacon

Stone-ground grits simmered until tender and whisked with sharp cheddar and Greek yogurt for a velvety finish, topped with salty, crispy bacon crumbles.

NUTRITION

380kcal
Protein
45.0g
Fat
14.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup stone-ground grits

1 cup water

0.75 cup liquid egg whites

0.5 cup plain nonfat Greek yogurt

0.5 oz sharp cheddar cheese

2 slices center-cut bacon

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Place the bacon slices in a cold skillet and turn the heat to medium. Cook until the fat has rendered and the bacon is golden and crispy, then remove to a paper towel-lined plate to drain.

  • 2

    In a small saucepan, bring the water and sea salt to a boil over medium-high heat.

  • 3

    Slowly whisk in the grits and garlic powder. Reduce the heat to low, cover, and simmer for 15-20 minutes, stirring occasionally to ensure a smooth texture.

  • 4

    Once the grits have absorbed most of the water and are tender, slowly whisk in the liquid egg whites. Continue to stir constantly for 2-3 minutes until the egg whites are cooked through and the grits become fluffy and voluminous.

  • 5

    Remove the saucepan from the heat. Fold in the Greek yogurt and shredded sharp cheddar cheese until completely melted and incorporated.

  • 6

    Crumble the crispy bacon and thinly slice the green onion.

  • 7

    Transfer the creamy grits to a bowl, season with black pepper, and garnish with the bacon crumbles and sliced green onions.