NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1 cup bell pepper

0.5 cup red onion

1 tbsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast, sweet potato, bell pepper, and red onion into uniform half-inch cubes to ensure even cooking.

• 3

  Place the diced chicken and vegetables onto the prepared baking sheet and drizzle evenly with the extra virgin olive oil.

• 4

  Sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the mixture and toss thoroughly with your hands or a spatula to coat every piece.

• 5

  Spread the ingredients out into a single layer, making sure not to overcrowd the pan so the vegetables roast rather than steam.

• 6

  Roast in the center of the oven for 25 to 30 minutes, tossing the hash halfway through, until the chicken is cooked through and the sweet potatoes are tender and golden.

• 7

  Remove from the oven and garnish with freshly chopped parsley before serving immediately.