YOUR SOLIN GENERATED RECIPE
Creamy Spiced Vegan Oatmeal with Berries
Rolled oats simmered in creamy soy milk and warming spices, topped with juicy fresh berries and nutrient-dense hemp hearts for a velvety morning bowl.
INGREDIENTS
0.5 cup rolled oats
1 cup unsweetened soy milk
1 scoop vanilla vegan protein powder
2 tbsp hemp hearts
0.5 cup fresh blueberries
0.5 tsp ground cinnamon
0.13 tsp ground nutmeg
0.5 tsp vanilla extract
0.13 tsp sea salt
0.5 cup water
PREPARATION
In a small saucepan, combine the rolled oats, unsweetened soy milk, water, ground cinnamon, ground nutmeg, and sea salt.
Place the pan over medium heat and bring the liquid to a gentle boil, then immediately reduce the heat to low.
Simmer the mixture for 5 to 7 minutes, stirring frequently to prevent sticking, until the oats are tender and the liquid is mostly absorbed.
Remove the saucepan from the heat and whisk in the vanilla extract and vanilla vegan protein powder until the mixture is smooth and creamy.
Stir in 1 tbsp of the hemp hearts to incorporate them into the oatmeal base.
Transfer the oatmeal to a bowl and top with the fresh blueberries and the remaining 1 tbsp of hemp hearts before serving.