Name: Creamy Vanilla Bean Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Nonfat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tsp Vanilla bean paste; 1 tsp Maple syrup; 1 tbsp Chia seeds; 0.5 cup Fresh raspberries; 0.5 oz Sliced almonds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Bean Protein Mousse

Whipped Greek yogurt and vanilla bean paste create a silky, protein-packed mousse topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

54.0g

Fat

11.6g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Nonfat Greek yogurt

0.5 scoop Vanilla protein powder

1 tsp Vanilla bean paste

1 tsp Maple syrup

1 tbsp Chia seeds

0.5 cup Fresh raspberries

0.5 oz Sliced almonds

0.13 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, vanilla bean paste, maple syrup, and sea salt.
2
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and completely smooth.
3
Gently fold in the chia seeds and allow the mixture to sit for 5 minutes so the seeds can hydrate and thicken the mousse.
4
Transfer the mousse to a serving bowl or glass.
5
Scatter the fresh raspberries and sliced almonds over the top before serving immediately.