Steamed Ginger Soy Fish with Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Ginger Soy Fish with Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Steamed Ginger Soy Fish with Broccoli and Jasmine Rice

White fish fillets steamed with aromatic ginger and soy sauce, served over fluffy jasmine rice with crisp tender broccoli.

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NUTRITION

386kcal
Protein
39.1g
Fat
6.6g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

3/4 cup cooked Jasmine Rice

1.5 cups Broccoli florets

1 tbsp Soy Sauce

1 tsp Sesame Oil

1 tbsp grated Fresh Ginger

2 tbsp sliced Green Onions

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PREPARATION

  • 1

    Prepare the jasmine rice according to package instructions and set aside.

  • 2

    Place the cod fillet in a steamer basket and top with grated ginger and a splash of soy sauce.

  • 3

    Arrange the broccoli florets around the fish in the steamer.

  • 4

    Steam over boiling water for 8-10 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    Whisk the remaining soy sauce and sesame oil together in a small bowl.

  • 6

    Plate the rice first, then top with the steamed fish and broccoli.

  • 7

    Drizzle the sesame soy sauce over the dish and garnish with fresh green onions.

Steamed Ginger Soy Fish with Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steamed Ginger Soy Fish with Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Steamed Ginger Soy Fish with Broccoli and Jasmine Rice

White fish fillets steamed with aromatic ginger and soy sauce, served over fluffy jasmine rice with crisp tender broccoli.

NUTRITION

386kcal
Protein
39.1g
Fat
6.6g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Cod Fillet

3/4 cup cooked Jasmine Rice

1.5 cups Broccoli florets

1 tbsp Soy Sauce

1 tsp Sesame Oil

1 tbsp grated Fresh Ginger

2 tbsp sliced Green Onions

PREPARATION

  • 1

    Prepare the jasmine rice according to package instructions and set aside.

  • 2

    Place the cod fillet in a steamer basket and top with grated ginger and a splash of soy sauce.

  • 3

    Arrange the broccoli florets around the fish in the steamer.

  • 4

    Steam over boiling water for 8-10 minutes until the fish is opaque and flakes easily with a fork.

  • 5

    Whisk the remaining soy sauce and sesame oil together in a small bowl.

  • 6

    Plate the rice first, then top with the steamed fish and broccoli.

  • 7

    Drizzle the sesame soy sauce over the dish and garnish with fresh green onions.