Creamy Baked Eggs with Smoky Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Ham

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Ham

Farm-fresh eggs baked in a silky Greek yogurt base with savory smoked ham and wilted spinach for a velvety texture that satisfies any time of day.

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NUTRITION

512kcal
Protein
43.6g
Fat
34.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked ham

0.25 cup plain Greek yogurt

1 cup fresh spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the extra virgin olive oil.

  • 2

    In a small skillet over medium heat, quickly sauté the fresh spinach until just wilted, then layer it at the bottom of the prepared baking dish.

  • 3

    Dice the smoked ham into small cubes and scatter them evenly over the bed of spinach.

  • 4

    In a small mixing bowl, whisk together the plain Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth and aerated.

  • 5

    Carefully crack the three eggs directly over the ham and spinach, being careful not to break the yolks.

  • 6

    Spoon the seasoned yogurt mixture around the egg whites, leaving the yolks exposed for a beautiful presentation.

  • 7

    Place the dish in the oven and bake for 12 to 15 minutes, or until the whites are opaque and set but the yolks remain slightly soft and jammy.

  • 8

    Remove from the oven and let rest for two minutes before serving warm.

Creamy Baked Eggs with Smoky Ham

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Eggs with Smoky Ham

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Ham

Farm-fresh eggs baked in a silky Greek yogurt base with savory smoked ham and wilted spinach for a velvety texture that satisfies any time of day.

NUTRITION

512kcal
Protein
43.6g
Fat
34.4g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz smoked ham

0.25 cup plain Greek yogurt

1 cup fresh spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the extra virgin olive oil.

  • 2

    In a small skillet over medium heat, quickly sauté the fresh spinach until just wilted, then layer it at the bottom of the prepared baking dish.

  • 3

    Dice the smoked ham into small cubes and scatter them evenly over the bed of spinach.

  • 4

    In a small mixing bowl, whisk together the plain Greek yogurt, sea salt, black pepper, and smoked paprika until the mixture is smooth and aerated.

  • 5

    Carefully crack the three eggs directly over the ham and spinach, being careful not to break the yolks.

  • 6

    Spoon the seasoned yogurt mixture around the egg whites, leaving the yolks exposed for a beautiful presentation.

  • 7

    Place the dish in the oven and bake for 12 to 15 minutes, or until the whites are opaque and set but the yolks remain slightly soft and jammy.

  • 8

    Remove from the oven and let rest for two minutes before serving warm.