Name: Creamy Zesty Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.25 cup Greek yogurt; 1 tbsp Avocado oil mayonnaise; 2 tbsp Buffalo hot sauce; 0.5 oz Feta cheese; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Celery sticks; 1 cup Carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Buffalo Chicken Dip

Baked shredded chicken and Greek yogurt are folded into a velvety, spicy buffalo sauce base and served with a crisp assortment of fresh garden vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

20.8g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.25 cup Greek yogurt

1 tbsp Avocado oil mayonnaise

2 tbsp Buffalo hot sauce

0.5 oz Feta cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery sticks

1 cup Carrot sticks

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
Shred the cooked chicken breast into a medium-sized mixing bowl using two forks.
3
Add the Greek yogurt, avocado oil mayonnaise, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper to the bowl.
4
Stir all ingredients together until the chicken is thoroughly coated and the mixture is creamy.
5
Transfer the chicken mixture to a small oven-safe baking dish and spread it into an even layer.
6
Sprinkle the feta cheese evenly over the top of the dip.
7
Bake for 15 to 20 minutes until the dip is heated through and the edges are bubbling.
8
Remove from the oven and serve immediately with fresh celery and carrot sticks for dipping.