Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1/2 cup 2% Cottage Cheese; 1 cup Baby Spinach; 1 tsp Extra Virgin Olive Oil; 1 slice Sourdough Bread; 1/4 Avocado

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded into sautéed spinach, served alongside toasted sourdough and buttery avocado.

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NUTRITION

Protein

36.8g

Fat

27.7g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sourdough Bread

1/4 Avocado

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PREPARATION

1
In a small bowl, whisk together the eggs and cottage cheese until well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the egg and cottage cheese mixture into the skillet with the spinach.
5
Gently stir the eggs with a spatula, cooking until they are set but still moist and fluffy.
6
While the eggs cook, toast the sourdough bread.
7
Spread the avocado onto the toasted bread and season with a pinch of salt and pepper.
8
Serve the scrambled eggs immediately alongside the avocado toast.