NUTRITION

SERVINGS

INGREDIENTS

6 oz Salmon fillet

4 oz Golden potato

1 cup Asparagus

0.5 tbsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 wedge Lemon

PREPARATION

• 1

  Dice the golden potato into small 1/2-inch cubes and snap the woody ends off the asparagus spears.

• 2

  Heat a non-stick skillet over medium-high heat and add half of the olive oil to coat the surface.

• 3

  Add the diced potatoes to the skillet, seasoning with a pinch of the sea salt and black pepper.

• 4

  Cook the potatoes for 8-10 minutes, tossing occasionally, until they are golden brown and tender.

• 5

  Push the potatoes to one side of the pan and add the remaining olive oil to the empty space.

• 6

  Season the salmon fillet with garlic powder and the remaining salt and pepper, then place it skin-side down in the pan.

• 7

  Sear the salmon for 4-5 minutes per side until the skin is crispy and the fish flakes easily with a fork.

• 8

  Add the asparagus to the pan during the last 4 minutes of cooking, sautéing until bright green and tender-crisp.

• 9

  Plate the salmon alongside the crispy potatoes and asparagus, finishing with a fresh squeeze of lemon juice.