Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets for a charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

427kcal
Protein
43g
Fat
15.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast until the edges are a deep golden brown.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and a pinch of sea salt.

  • 4

    Heat the remaining olive oil in a grill pan over medium-high heat and sear the chicken until it is fully cooked through.

  • 5

    Place the warm quinoa on a plate and top with the sliced grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon chicken breast served over fluffy quinoa with oven-roasted broccoli florets for a charred finish.

NUTRITION

427kcal
Protein
43g
Fat
15.3g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast until the edges are a deep golden brown.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and a pinch of sea salt.

  • 4

    Heat the remaining olive oil in a grill pan over medium-high heat and sear the chicken until it is fully cooked through.

  • 5

    Place the warm quinoa on a plate and top with the sliced grilled chicken and roasted broccoli.