Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast pieces are pan-seared until golden and tossed with vibrant bell peppers and pineapple in a zesty, naturally sweetened glaze.

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NUTRITION

563kcal
Protein
57.5g
Fat
22.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and toss them in a bowl with the arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the skillet and sear until crispy and golden brown on all sides, approximately 5 to 7 minutes, then remove the chicken and set it aside.

  • 4

    In the same skillet, add the sliced bell peppers and snap peas, sautéing for 3 to 4 minutes until they are tender yet still crisp.

  • 5

    While the vegetables cook, whisk together the coconut aminos, rice vinegar, minced ginger, and minced garlic in a small bowl.

  • 6

    Return the cooked chicken to the skillet along with the pineapple chunks and the prepared sauce mixture.

  • 7

    Toss everything together for 1 to 2 minutes over heat until the sauce thickens and beautifully glazes the chicken and vegetables.

  • 8

    Garnish with sesame seeds and serve immediately while hot.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast pieces are pan-seared until golden and tossed with vibrant bell peppers and pineapple in a zesty, naturally sweetened glaze.

NUTRITION

563kcal
Protein
57.5g
Fat
22.2g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 cup red bell pepper

0.5 cup snap peas

0.25 cup pineapple chunks

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp fresh ginger

1 clove garlic

1 tsp sesame seeds

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and toss them in a bowl with the arrowroot powder, sea salt, and black pepper until evenly coated.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 3

    Add the chicken to the skillet and sear until crispy and golden brown on all sides, approximately 5 to 7 minutes, then remove the chicken and set it aside.

  • 4

    In the same skillet, add the sliced bell peppers and snap peas, sautéing for 3 to 4 minutes until they are tender yet still crisp.

  • 5

    While the vegetables cook, whisk together the coconut aminos, rice vinegar, minced ginger, and minced garlic in a small bowl.

  • 6

    Return the cooked chicken to the skillet along with the pineapple chunks and the prepared sauce mixture.

  • 7

    Toss everything together for 1 to 2 minutes over heat until the sauce thickens and beautifully glazes the chicken and vegetables.

  • 8

    Garnish with sesame seeds and serve immediately while hot.