Name: Silky Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 0.25 cup Sliced Almonds; 0.5 tablespoon Hemp Hearts; 1 tablespoon Chia Seeds

Silky Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a handful of toasted sliced almonds.

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NUTRITION

Protein

54g

Fat

22g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

0.25 cup Sliced Almonds

0.5 tablespoon Hemp Hearts

1 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and silky.
2
Layer half of the protein-infused yogurt into a glass or bowl.
3
Add a layer of fresh mixed berries along with the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with sliced almonds and hemp hearts for a nutty, toasted finish.