Name: Tender Spiced Lamb Tagine with Apricots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb leg; 0.25 cup Chickpeas; 1 whole Dried apricots; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 tsp Olive oil; 0.5 cup Beef broth; 0.25 tsp Ground cumin; 0.25 tsp Ground cinnamon; 0.25 tsp Ground turmeric; 0.25 tsp Ground ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb Tagine with Apricots

Tender lamb leg simmered with aromatic spices and sweet apricots in a savory broth, creating a fragrant and hearty Moroccan-inspired stew.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

22.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb leg

0.25 cup Chickpeas

1 whole Dried apricots

0.5 cup Yellow onion

0.5 cup Carrots

0.5 tsp Olive oil

0.5 cup Beef broth

0.25 tsp Ground cumin

0.25 tsp Ground cinnamon

0.25 tsp Ground turmeric

0.25 tsp Ground ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a heavy-bottomed pot or tagine over medium-high heat.
2
Pat the cubed lamb leg dry with paper towels and sear until browned on all sides, then remove from the pot and set aside.
3
Add the diced yellow onion and carrots to the pot, sautéing until the onions are translucent and fragrant.
4
Stir in the ground cumin, cinnamon, turmeric, ginger, sea salt, and black pepper, cooking for one minute to bloom the spices.
5
Pour in the beef broth, scraping the bottom of the pan with a wooden spoon to release the flavorful browned bits.
6
Return the seared lamb to the pot along with the chickpeas and chopped dried apricots.
7
Reduce the heat to low, cover with a tight-fitting lid, and simmer for 45 to 60 minutes until the lamb is fork-tender.
8
Garnish the tagine with freshly chopped cilantro before serving warm.