Name: Smoky Texas BBQ Beef Brisket
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounce beef brisket; 0 tablespoon olive oil; 1 teaspoon smoked paprika; 0.5 teaspoon garlic powder; 0.5 teaspoon onion powder; 0.25 teaspoon sea salt; 0.25 teaspoon black pepper; 1 cup broccoli florets; 2 tablespoon sugar-free BBQ sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Texas BBQ Beef Brisket

Slow-roasted beef brisket is rubbed with aromatic spices and served alongside tender steamed broccoli and a tangy sugar-free BBQ sauce for a succulent, clean-eating meal.

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NUTRITION

Protein

52.8g

Fat

34.1g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

7 ounce beef brisket

0 tablespoon olive oil

1 teaspoon smoked paprika

0.5 teaspoon garlic powder

0.5 teaspoon onion powder

0.25 teaspoon sea salt

0.25 teaspoon black pepper

1 cup broccoli florets

2 tablespoon sugar-free BBQ sauce

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
In a small bowl, whisk together the olive oil, smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a thick spice paste.
3
Rub the spice mixture thoroughly over all sides of the beef brisket, ensuring it is well-coated.
4
Place the brisket in a roasting pan and cover tightly with a layer of parchment paper followed by heavy-duty foil to lock in the moisture.
5
Roast in the oven for 3 to 4 hours, or until the beef is tender and reaches an internal temperature of 195°F.
6
Remove the brisket from the oven and let it rest for 15 minutes before slicing thinly against the grain.
7
While the meat rests, steam the broccoli florets over boiling water for 5 to 6 minutes until they are vibrant green and tender-crisp.
8
Plate the sliced brisket with the steamed broccoli and serve with the sugar-free BBQ sauce on the side or drizzled over the top.