Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Powder; 20g Sliced Almonds; 60g Fresh Blueberries; 60g Fresh Raspberries

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

31.9g

Fat

11.7g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Powder

20g Sliced Almonds

60g Fresh Blueberries

60g Fresh Raspberries

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-infused yogurt into the bottom of a glass or parfait jar to create the first layer.
3
Add a layer of fresh blueberries and raspberries over the yogurt base.
4
Spoon the remaining yogurt mixture over the berry layer, smoothing it out with the back of a spoon.
5
Top with the remaining berries and sprinkle the sliced almonds over the top to provide a nutty, toasted finish.